Kaivalyadhama Yogic Hospital in Lonavala

Kaivalyadhama Yogic Institute is situated in Lonavala, Maharashtra. It’s an institute which was established with the help of Government of India, Government of Maharashtra, Ministry of HRD and Department of Higher and Technical Education. This institute is recognized by the Pune University for research, Government of India and National Council for Teacher Education and Council for Scientific and Industrial Research.

This institute was established with the aim of reorganizing the society as per the spiritual values and through revival of ancient yogic discipline. Kaivalyadhama yogic institute was established by Swami Kuvalayananda on the Vijaya Dashami day in 1924 at Lonavala in Maharashtra. Soon there was a pool of talented workers who were dedicated to yoga gathered around Swami Kuvalayananda. Later on, he also started publishing the journal ‘Yoga Mimansa’ which revealed his scientific work and researches to untie the mysteries of yoga.
This yogic institute possesses several departments such as the scientific research department, philosophic literary research in yoga, yogic health care center, ashram, etc. The scientific research department has 5 sections; biochemistry section, physiology section, psychology section, neuro psychology section and physical education section. The ashram is a center where special classes are conducted for pranayama. The ashram follows the old Hindu tradition and comprises one gaushala that has around 200 cattle. The milk is then distributed among students.
The philosophic literary research center comprises of basic and analytical work. Gordhandas College of yoga and cultural synthesis was shaped from the donation of Seth Makhanlala Seksaria and was named after his father. This college offers several courses ranging from certification courses and diploma to M. Phil and P. HD. Yoga therapy and other naturopathy is offered by the Yogic Health Care Center.
Kaivalyadhama yogic institute has crossed 87 long years of existence and is renowned as a great landmark in the field of yoga.

Benefits of doing Bikram Yoga

There are several schools or disciplines which are devoted to yoga. Bikram yoga is one school of thought and discipline which has its origination and roots in yoga. This yoga was founded by a phenomenal founder named Bikram Choudhury. Bikram yoga is also known as hot yoga. This form of yoga is a structured and specific discipline comprising all elements of yoga.
The benefits of this yoga are plenty. In reality, yoga is a discipline which has an excess of strong points and benefits which could be relied on. Following are the several benefits of Bikram yoga:
• Bikram yoga benefits all those who want to lose weight desperately. This is so because the atmosphere in which the asanas are performed is controlled by maintaining high temperature, reaching nearly almost 106 degree F. This helps one to burn calories with an increased metabolic rate. As your metabolism increases, your calories are burnt even after you have finished performing your asanas which help you in losing weight at a higher rate.
• Bikram yoga benefits for men are centered significantly around the fact that the practice of these asanas besides giving a toned and supple body increases the flow of blood in the pelvic region, making them active sexually and effectively.
• There are many health benefits of this yoga which one could make use of if this practice is continued for a substantial period of time. Practicing hot yoga increases the body temperature, thus strengthening the immune system and enabling it to handle situations connected to health and fitness.
Along with the benefits, there are also some risks involved in practicing this form of yoga. Thus, it’s important to drink lots of water and keep your system hydrated. Not doing so, might lead to fainting and feeling nauseated.